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Testimonials

Nutritional Therapy

My half hour session with Gary was very informative!  He listened to my health and dietary issues, before going through my daily food intake and then offering advice on how I could benefit from making some changes to my routine.  Even though I read a lot about nutrition and thought I ate well, Gary made some valuable points tailored to my lifestyle. I would totally recommend Gary. Corporate 1-2-1 client. London.

 

Gary listened really well and provided personal and practical advice on changes that I could make to my choice of food.  His suggestions were really simple and I have been able to apply them.  It is amazing to get this 1-2-1  advice for free. I thoroughly recommend using this service. Corporate 1-2-1 client. London.

 

I met with Gary remotely on a 1-2-1 basis to seek his advice on balancing dietary restrictions I have against achieving my nutritional goal of upping my calcium intake. He was friendly, well informed and extremely helpful, both in terms of suggestions made and as a sounding board. Corporate 1-2-1 client. London.

 

I have seen Gary on a few occasions, also during a time when I feel as though I was struggling physically and mentally with my diet. He helped me see clearer what I needed to do, offered tailored advice which I have been able to implement and offered practical and realistic options for me (in terms of what food I should eat but also how to switch my mindset which was the hardest thing to deal with). Corporate 1-2-1 client. London.

 

Gary’s advice has been invaluable and he has always been genuine, understanding and kind during all the sessions (as well as offered separate advice via email and sending useful cheatsheets). Corporate 1-2-1 client. London.

 

The 1-1’s have made invaluable changes to my diet and lifestyle. Gary really helped me make changes that I have kept up to this day. Corporate 1-2-1 client. London.

 

For a long time I have been minded about what I eat, trying to be as healthy as I can be. However, it can often be difficult to work out whether what you are eating is actually good for you. Speaking with Gary helped me to explore that and I found his advice to be very insightful. Corporate 1-2-1 client. London.

Gary was very thorough and researched my issues before developing a great nutrition and eating plan. I can't recommend him enough. Dan, London E2.

 

Gary really helped me to lose those extra pounds – highly recommended! Tanja, London NW4.

 

Gary really helped me manage my IBS, with simple and manageable recommendations. Geoff, North London.

I have been astounded by Gary's knowledge and ongoing support. I started the nutrition program with low energy and motivation and now three months later I feel so much better! Beverley, London NW1.

I came to Gary seeking help for a chronic and debilitating digestive issue that had been getting me down for years. I had attempted the usual medical route with no success and turned to Nutritional Therapy for help. Gary really understood my problems and suggested a comprehensive stool analysis that very clearly pinpointed the issue that an NHS test hadn't picked up. With the detailed plan Gary put into place my digestive problems are no more. I'm so happy! Melanie, London NW1. 

   

I was initially afraid of changing my diet, but with Gary's support, guidance and practical cooking tips I have discovered better health from just making some simple changes. I honestly wish I'd done this years ago. Jayne, London NW4.

I cannot praise Gary's expertise highly enough. Through careful scrutiny and analysis of my diet, he has brought about sustainable changes in my eating habits, leading to a loss of 2 stone in weight, a general improvement in well-being, and a complete absence of the indigestion which has plagued me for years. Steve, Halifax, West Yorkshire.

Vacherin Ltd

I have worked alongside Gary for the past 10 years and it's been an absolute pleasure to work with such a professional, hard-working and informative individual. Gary’s knowledge of his subject is exemplary and he continues to learn and educate himself to ensure he is up to date with all the latest information and scientific revisions, enabling us to adapt and revise our approach ahead of the market. Dan Kelly, Deputy Managing Director, Food & Operations. Vacherin Ltd.

 

ITV

We've worked with Gary a lot through our wellbeing programme ITV Feel Good, ranging from nutrition talks, cook alongs, healthy eating 1-2-1s and supporting our health check points. Gary's advice is always spot on and he's great at building rapport with staff and making them feel comfortable. He's made a big difference to people's health at ITV with one lady describing his advice as life changing! I'd definitely recommend Gary for nutrition and lifestyle support. Katherine Beard, Wellbeing Manager ITV

Pritchards Road, Catering Project

Gary’s brilliant teaching skills enabled our centre members to learn the relevant skills to work in a kitchen environment, as well as the nutritional value of the yummy, yet healthy dishes being cooked for the centre. Gary’s patient approach and the team work and camaraderie he encouraged helped the members build on their confidence and self-esteem, which benefitted them in so many ways. He will be missed. Roz Thomas, Day Centre Manager, Pritchard’s Road Day Centre.

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