Health Promotion and Cookery
Health Promotion: I am extremely passionate about the promotion of health and wellbeing within the community, public and private sectors. I would much rather people avoid ill health completely, than to be stuck in a cycle of it. Enabling people with the skills to cook, or helping people to discover how the right nutrition can provide balance and wellbeing is where I can be most effective.
Whether it is by giving individual people the right diet & lifestyle advice, or by hosting health and wellbeing workshops to larger groups, I can help people discover a future of wellness. I have worked with many organisations to help them improve the health of their staff.
Cookery Teaching: As a highly motivated and talented professional chef with loads of great cookery tips and advice, I can also inspire you to plan simple nutritious meals and to develop your cooking skills, helping you to achieve greater confidence in your kitchen.
From the creation of simple, quick healthy meals, hosting cook and eat sessions, or running catering projects, to more advanced cookery techniques, I can get you cooking. I have been lucky to have worked on some great cooking projects. Follow the links for more details.