Nutritional Therapy
How many times have you tried to make positive changes to your health, only to be confused by the array of diets from which to choose, or who or what to believe, or have been overwhelmed by complicated and impractical regimes?
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Do you suffer from low energy, frequent ill health, or digestive discomfort?
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Do you want to lose weight, improve your health, or prevent illness?
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Are you confused by the conflicting information on diets and healthy eating for you, or your children?
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Do you want to take control of your health and well-being?
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Do you want to achieve more with your fitness?
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Do you want to know how to become Vegan and ensure you get the right nutrition?
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Do you want to know how to best support yourself through pregnancy?
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Then why not get the help of an expert.
Specialties
Digestive wellness
Weight management
Men's health
Improving energy
Mental health
Healthy cooking / meal planning
All of the dietary protocols I advise clients on are based on fully researched dietary and lifestyle histories and information, which has been obtained from the most recent medical peer-reviewed literature.
My science degree is based around a comprehensive understanding of nutritional biochemistry, physiology, pathology and an intensive 3-year experience in clinical practice at the university’s polyclinic. I use the most up to date medical scientific, peer reviewed literature that is available to me, so I can keep abreast of the fast-evolving world of nutritional medicine.