Welcome.

The purpose of this website is to provide information on how Nutritional Therapy can help you achieve a better state of health and well-being. Please take a moment to ask yourself the following questions:

• Do you suffer from frequent ill health, digestive discomfort or low energy?
• Do you want to lose weight, improve your health and prevent illness?
• Are you confused by the diverse and conflicting information on diets and healthy eating for you or your children?
• Do you want to take control of your health and well-being?
• Would you like to learn how to cook healthily, or for dinner parties?

For more information on how I can answer these questions and how I can help, please follow the links on the left.

“Whatever your state of health, you could optimise your energy and vitality by eating your way to good health, today and for years to come.”